The HCG Diet Cookbook, Helping Weight Loss Happen
Diet food that tastes great! The HCG Diet Cookbook is the cookbook to help you through the HCG diet because it’ll help the pounds slip right off and the diet phase pass more quickly. You’ll be successful in losing the weight because the food will taste good and you won’t give up.
Not only does The HCG Diet Cookbook have a variety of recipes that conform to Dr. Simeons’ protocol, it teaches as well. Learn the about the foods allowed on the diet and the spices and herbs that make them t
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Mastering Cortisol: Stop Your Body’s Stress Hormone from Making You Fat Around the Middle
Mastering Cortisol explains why the fat that collects around the middle of the body can’t simply be blamed on eating too much or not exercising enough. The real cause is stress, which triggers an imbalance of the hormone cortisol that in turn tricks the body into creating unnecessary belly fat. It’s all part of the fight-or-flight response dating back to the caveman that tells the body to store up fat in times of peril.
But the cycle can be stopped: Mastering Cortisol details specific way
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